Therapy

Premium early morning scheduling for Colorado professionals, parents, students

This isn’t just talking — it’s a personalized, one‑on‑one approach to help you find clarity on what needs to change, and the practical strategies to actually do it.

I began practicing psychotherapy 12 years ago in Colorado, where I received my PhD. I value bringing nuanced cultural perspective from my experiences working and living in PA, VA, CO, WY, FL, and abroad in Italy and the Netherlands. I'm passionate about helping people adjust to life's complexities.

Adjustment
Transition
Change

Career Change
Academic Stress
Work-Life Balance

Depression
Anxiety
Trauma

Procrastination
Motivation
Focus

Relationship
Intimacy
Connection

Stress
Sleep
Health Habits

Communication
Feedback
Power Dynamics

Social Anxiety
Loneliness
Friendship

Good therapy takes some effort and investment. Sometimes you leave feeling drained of energy. sometimes it's uncomfortable because you're trying new things. sometimes it's painful because you're looking at your vulnerability. But it can also be transformative - life-changing, game-winning, direction-shifting - when you finally feel deeply seen, heard, and respected.

If you're ready to get practical, specific, and insightful help, and want to experience measurable change, book a free session to talk about creating a plan.

Rates

Introductory Session
45-minute session · $140
A one-time session for new clients to explore fit and goals.

Standard Therapy Session
60-minute session · $175

Also available upon discussion:

Extended Session
75-minute session · $200
For deeper work, complex decision-making, or periods of higher support.

Intensive Session
90-minute session · $260
Available by discussion for focused, intensive work.

Cancellation Policy
Less than 48-hour notice incurs a fee of 50% of the session cost. Missed sessions without notice are charged in full

Can't afford these rates? Read here about ways to help make therapy more affordable. Feel free to reach out anyway. Often, we can make something work for your financial situation.

Many clients get partial reimbursement for out-of-network care. Check your benefits or try apps like Mentaya or Reimbursify. If you're highly motivated but concerned about budget, ask about flexible or sliding-scale options. We likely can find a way to make it work.

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