Prioritize yourself before the workday begins: Weekly *5 AM* spots available starting August 18th!
I genuinely want to make sure we’re a good fit—both in terms of your goals and my areas of expertise—before we dive into this investment together. I offer the opportunity to have a free 20‑minute video call with me so you can get a feel for my style, ask questions, and hear a bit about how I see us working together.
"Good therapy often takes effort, energy, and stepping out of your comfort zone, but it's most effective when your psychologist really gets you, and helps you feel deeply seen, heard, and understood.
By making sure you feel completely understood, heard, and respected first and then getting to work with practical, specific, and powerful behavioral, cognitive, and motivational techniques, we can help you achieve real results - and feel a whole lot better!"